Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Plank jack burpee Good Morning to Knee Crunch Overhead hold + walking lunge Squat halo Shuffle Burpee
Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Plank jack burpee Good Morning to Knee Crunch Overhead hold + walking lunge Squat halo Shuffle Burpee