Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Shuffle Burpee Quick alternating rows Back Lunge Plank Toner step ups
Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Shuffle Burpee Quick alternating rows Back Lunge Plank Toner step ups
