Chest & Tri Combo Upper Body 10/26, • 10/26/22 Previous Skull Crusher with 2 dumbbells Next Hip Opener You Might Also Like Bound & slam + mountain climbers Warm Up: jumprope, lat stretch, plank jack, pull apart Sit Down + Jump Walk Out curtsy lunge
Chest & Tri Combo Upper Body 10/26, • 10/26/22 Previous Skull Crusher with 2 dumbbells Next Hip Opener You Might Also Like Bound & slam + mountain climbers Warm Up: jumprope, lat stretch, plank jack, pull apart Sit Down + Jump Walk Out curtsy lunge
