Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Back lunge, curtsy lunge Deadbugs step ups Plank pass to offset suitcase squat bridge set
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Back lunge, curtsy lunge Deadbugs step ups Plank pass to offset suitcase squat bridge set
