Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Forward Lunge & Bound Bird dog Alternating Snatch Deadlift to Squat Down Dog Kickback
Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Forward Lunge & Bound Bird dog Alternating Snatch Deadlift to Squat Down Dog Kickback
