Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Lean Back Knee crunch to toe reach Deadlift to Squat Prisoner arms shuffle Sit Down + Jump
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Lean Back Knee crunch to toe reach Deadlift to Squat Prisoner arms shuffle Sit Down + Jump
