Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Set down squat + Kettlebell swings Bent over row Tricep Ext Ski Swing Ski Curl Sit Up to Russian Twist
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Set down squat + Kettlebell swings Bent over row Tricep Ext Ski Swing Ski Curl Sit Up to Russian Twist
