Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Laying Glute Series Clean to curtsy lunge Cardio finisher Elbow Assisted Straight Leg Opener Donkey Pulse
Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Laying Glute Series Clean to curtsy lunge Cardio finisher Elbow Assisted Straight Leg Opener Donkey Pulse
