Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Cardio: 3 moves Row Cross Body Deadlift Heel Taps Chest Press
Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Cardio: 3 moves Row Cross Body Deadlift Heel Taps Chest Press