Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Plank Tuck Curtsy lunge + knee raise Squat jack swing Push up to Table top row Squat + arm raise
Kneel to slam Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Knee crunch to toe reach You Might Also Like Plank Tuck Curtsy lunge + knee raise Squat jack swing Push up to Table top row Squat + arm raise
