Quick alternating rows Total Upper 10/5, • 10/5/22 Previous Bird dog Next Bent over row You Might Also Like DB burpee + Ski Swings Ab Combo Donkey Kick Combo Split Lunge Donkey kick hip rotations
Quick alternating rows Total Upper 10/5, • 10/5/22 Previous Bird dog Next Bent over row You Might Also Like DB burpee + Ski Swings Ab Combo Donkey Kick Combo Split Lunge Donkey kick hip rotations