Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Forward Lunge & Bound Bent over row Dumbbell Burpee Down Dog to Plank Sit Down + Jump
Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Forward Lunge & Bound Bent over row Dumbbell Burpee Down Dog to Plank Sit Down + Jump
