Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Back lunge + pulse hip thrust Ab Combo Plank pass to offset suitcase squat forward lunge
Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Back lunge + pulse hip thrust Ab Combo Plank pass to offset suitcase squat forward lunge