10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Scissor Jack Med Slam + Russian twist Push up to Table top row Leg Abduction Weighted skaters
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Scissor Jack Med Slam + Russian twist Push up to Table top row Leg Abduction Weighted skaters