Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like cardio: tabata toe taps Bent-Over Row Back lunge + pulse Squat + arm raise Bear Pose Knee Taps
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like cardio: tabata toe taps Bent-Over Row Back lunge + pulse Squat + arm raise Bear Pose Knee Taps
