Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Ball slam to back lunge Deadlift Uprow Sumo Heel Lifts Set down squat + Kettlebell swings Dumbbell Burpee
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Ball slam to back lunge Deadlift Uprow Sumo Heel Lifts Set down squat + Kettlebell swings Dumbbell Burpee
