Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like forward lunge Donkey Pulse Warm up: knee raise Laying Lat Pullover Deadlift Uprow
Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like forward lunge Donkey Pulse Warm up: knee raise Laying Lat Pullover Deadlift Uprow
