Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like Ski Swing SkiCurl Elbow Assisted Straight Leg Opener Curtsy lunge + knee raise Curl Knee crunch to toe reach
Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like Ski Swing SkiCurl Elbow Assisted Straight Leg Opener Curtsy lunge + knee raise Curl Knee crunch to toe reach
