DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Ab Burnout Reverse crunch to kick Sumo Heel Lifts cardio: tabata toe taps Hip Opener
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Ab Burnout Reverse crunch to kick Sumo Heel Lifts cardio: tabata toe taps Hip Opener
