BridgeSet Bodyweight Booty 10/28, • 10/28/22 Previous Laying Glute Series Next Touch Down Squat + Arm Raise You Might Also Like cardio: tabata toe taps Prisoner arms shuffle Plank jack burpee Heel Taps Warm up: knee raise
BridgeSet Bodyweight Booty 10/28, • 10/28/22 Previous Laying Glute Series Next Touch Down Squat + Arm Raise You Might Also Like cardio: tabata toe taps Prisoner arms shuffle Plank jack burpee Heel Taps Warm up: knee raise