Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Previous BridgeSet Next Good Morning to Knee Crunch You Might Also Like Laying Glute Series Narrow Squat to Regular Squat Band rotations to overhead squat Plank pass to offset suitcase squat Push Up, Plank Combo
Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Previous BridgeSet Next Good Morning to Knee Crunch You Might Also Like Laying Glute Series Narrow Squat to Regular Squat Band rotations to overhead squat Plank pass to offset suitcase squat Push Up, Plank Combo
