Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Previous BridgeSet Next Good Morning to Knee Crunch You Might Also Like Scissor Jack plank jack Warm Up: toe pivot squat DB burpee + Ski Swings curtsy lunge
Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Previous BridgeSet Next Good Morning to Knee Crunch You Might Also Like Scissor Jack plank jack Warm Up: toe pivot squat DB burpee + Ski Swings curtsy lunge
