Dumbbell Burpee Upper Body 10/26, • 10/26/22 Previous Ski Swing SkiCurl Next Narrow Squat to Leg Abduction You Might Also Like Ski Swing SkiCurl Deadlift to Squat step ups Warm Up: jumprope, lat stretch, plank jack, pull apart Back lunge + pulse
Dumbbell Burpee Upper Body 10/26, • 10/26/22 Previous Ski Swing SkiCurl Next Narrow Squat to Leg Abduction You Might Also Like Ski Swing SkiCurl Deadlift to Squat step ups Warm Up: jumprope, lat stretch, plank jack, pull apart Back lunge + pulse
