Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like KneelingThrust Weighted skaters Cardio: 3 moves Bridge Set Clean to curtsy lunge
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like KneelingThrust Weighted skaters Cardio: 3 moves Bridge Set Clean to curtsy lunge
