Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like hamstring walkout BridgeSet Push Up Bear Pose Knee Taps Bent-Over Row
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like hamstring walkout BridgeSet Push Up Bear Pose Knee Taps Bent-Over Row