Cardio finisher Total Body 10/4, • 10/4/22 Previous Warm Up Next Kneeling good morning to tricep extension You Might Also Like Squat Jack Slam Overhead hold + walking lunge Situp + slam Set down squat + Kettlebell swings Donkey Pulse
Cardio finisher Total Body 10/4, • 10/4/22 Previous Warm Up Next Kneeling good morning to tricep extension You Might Also Like Squat Jack Slam Overhead hold + walking lunge Situp + slam Set down squat + Kettlebell swings Donkey Pulse