Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like PushUp Ball slam to back lunge Donkey kick side taps Skull Crusher with 2 dumbbells Bound & slam + mountain climbers
Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like PushUp Ball slam to back lunge Donkey kick side taps Skull Crusher with 2 dumbbells Bound & slam + mountain climbers