Chest Press Upper Body 10/20, • 10/21/22 Previous Bent-Over Row Next Skull Crusher You Might Also Like Squat Jack Slam Side Lying Series Warm up: side to side taps Ski Swing Ski Curl Narrow Squat to Leg Abduction
Chest Press Upper Body 10/20, • 10/21/22 Previous Bent-Over Row Next Skull Crusher You Might Also Like Squat Jack Slam Side Lying Series Warm up: side to side taps Ski Swing Ski Curl Narrow Squat to Leg Abduction
