Shuffle Burpee Total Body 10/18, • 10/18/22 Previous Heel Taps Next Scissor Jack You Might Also Like Squat halo Chest & Tri Combo Ski Swing Ski Curl Warm up: knee raise Overhead hold + walking lunge
Shuffle Burpee Total Body 10/18, • 10/18/22 Previous Heel Taps Next Scissor Jack You Might Also Like Squat halo Chest & Tri Combo Ski Swing Ski Curl Warm up: knee raise Overhead hold + walking lunge