Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Skull Crusher Jumping Jacks / Butt kicks + substitutions Curtsy Lunge (shown no weight) Heel Taps Narrow Squat to Regular Squat
Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Skull Crusher Jumping Jacks / Butt kicks + substitutions Curtsy Lunge (shown no weight) Heel Taps Narrow Squat to Regular Squat
