Alternating Snatch Total Body 10/27, • 10/27/22 Previous Plank to Bear Dumbbell Tap Back Next Deadlift Uprow You Might Also Like Kneel to half kneel + tilt Sumo Squat Toe taps Med Slam + Russian twist Press jack
Alternating Snatch Total Body 10/27, • 10/27/22 Previous Plank to Bear Dumbbell Tap Back Next Deadlift Uprow You Might Also Like Kneel to half kneel + tilt Sumo Squat Toe taps Med Slam + Russian twist Press jack
