Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Overhead hold + walking lunge Next Clean to curtsy lunge You Might Also Like Set down squat + Kettlebell swings Squat + arm raise Kneel to half kneel + tilt Sumo Heel Lifts Cardio finisher
Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Overhead hold + walking lunge Next Clean to curtsy lunge You Might Also Like Set down squat + Kettlebell swings Squat + arm raise Kneel to half kneel + tilt Sumo Heel Lifts Cardio finisher
