Curl Upper Body 10/26, • 10/26/22 Previous Row Next Presss You Might Also Like Warm up: side to side taps elevated bridge Figure 8 squat Bear jack to plank jack Band rotations to overhead squat
Curl Upper Body 10/26, • 10/26/22 Previous Row Next Presss You Might Also Like Warm up: side to side taps elevated bridge Figure 8 squat Bear jack to plank jack Band rotations to overhead squat
