Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Curtsy Lunge (shown no weight) Blast Off Donkey kick side taps Sumo Squat Side Lying Series
Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Curtsy Lunge (shown no weight) Blast Off Donkey kick side taps Sumo Squat Side Lying Series
