Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Plank to Bear Dumbbell Tap Back Bound & slam + mountain climbers Laying Hyperextension hamstring walkout Bicep Curl
Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Plank to Bear Dumbbell Tap Back Bound & slam + mountain climbers Laying Hyperextension hamstring walkout Bicep Curl
