Row Upper Body 10/26, • 10/26/22 Previous Push Up, Plank Combo Next Curl You Might Also Like Kneel to half kneel + tilt DB burpee + Ski Swings Deadlift to Squat Good Morning to Knee Crunch Bound & slam + mountain climbers
Row Upper Body 10/26, • 10/26/22 Previous Push Up, Plank Combo Next Curl You Might Also Like Kneel to half kneel + tilt DB burpee + Ski Swings Deadlift to Squat Good Morning to Knee Crunch Bound & slam + mountain climbers
