Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Dumbbell Burpee Back lunge + pulse Sumo Squat Bear Pose Shoulder Taps Single Arm Snatch
Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Dumbbell Burpee Back lunge + pulse Sumo Squat Bear Pose Shoulder Taps Single Arm Snatch
