Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Squat jack swing Plank pass to offset suitcase squat Back lunge + pulse Plank jack burpee Presss
Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Squat jack swing Plank pass to offset suitcase squat Back lunge + pulse Plank jack burpee Presss
