Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Squat jack swing Row warm up: squats Donkey kick side taps Prisoner arms shuffle
Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Squat jack swing Row warm up: squats Donkey kick side taps Prisoner arms shuffle
