Press jack Upper Body 10/12, • 10/14/22 Previous Sit up press Next Blast Off You Might Also Like warm up: squats Quick alternating rows Hip Lift Donkey kick side taps elevated bridge
Press jack Upper Body 10/12, • 10/14/22 Previous Sit up press Next Blast Off You Might Also Like warm up: squats Quick alternating rows Hip Lift Donkey kick side taps elevated bridge
