elevated bridge Lower Body 10/7, • 10/7/22 Previous hip thrust Next forward lunge You Might Also Like DB burpee + Ski Swings Sumo Squat Donkey kick side taps Plank pass to offset suitcase squat Toe taps
elevated bridge Lower Body 10/7, • 10/7/22 Previous hip thrust Next forward lunge You Might Also Like DB burpee + Ski Swings Sumo Squat Donkey kick side taps Plank pass to offset suitcase squat Toe taps
