Hip Opener Upper Body 10/26, • 10/26/22 Previous Chest & Tri Combo Next Leg Kick You Might Also Like Bound & slam + mountain climbers Bear Pose Knee Taps Laying Glute Series Alternating single arm bent over row Plank to Bear Dumbbell Tap Back
Hip Opener Upper Body 10/26, • 10/26/22 Previous Chest & Tri Combo Next Leg Kick You Might Also Like Bound & slam + mountain climbers Bear Pose Knee Taps Laying Glute Series Alternating single arm bent over row Plank to Bear Dumbbell Tap Back
