Hip Opener Upper Body 10/26, • 10/26/22 Previous Chest & Tri Combo Next Leg Kick You Might Also Like Narrow Squat + Abduction Shuffle Burpee Sumo Heel Lifts Dead Stop Swing Straight leg Donkey Kicks
Hip Opener Upper Body 10/26, • 10/26/22 Previous Chest & Tri Combo Next Leg Kick You Might Also Like Narrow Squat + Abduction Shuffle Burpee Sumo Heel Lifts Dead Stop Swing Straight leg Donkey Kicks