Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Hip Lift warm up: squats Donkey Kick Combo Figure 8 squat Good Morning to Knee Crunch
Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Hip Lift warm up: squats Donkey Kick Combo Figure 8 squat Good Morning to Knee Crunch
