Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Arm Rotations Cardio finisher Worlds Greatest Narrow Squat to Regular Squat Bent-Over Row
Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Arm Rotations Cardio finisher Worlds Greatest Narrow Squat to Regular Squat Bent-Over Row