Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like leg extension Touch Down Squat + Arm Raise Push Up, Plank Combo Toe taps Laying Glute Series
Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like leg extension Touch Down Squat + Arm Raise Push Up, Plank Combo Toe taps Laying Glute Series
