Leg Kick Upper Body 10/26, • 10/26/22 Previous Hip Opener Next Hip Lift You Might Also Like Bound & slam + mountain climbers Forward Lunge & Bound Sit Down + Jump DB burpee + Ski Swings Narrow Squat to Leg Abduction
Leg Kick Upper Body 10/26, • 10/26/22 Previous Hip Opener Next Hip Lift You Might Also Like Bound & slam + mountain climbers Forward Lunge & Bound Sit Down + Jump DB burpee + Ski Swings Narrow Squat to Leg Abduction