hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Set down squat + Kettlebell swings Sit Down + Jump Narrow Squat to Regular Squat Dumbbell Burpee Push Up, Plank Combo
hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Set down squat + Kettlebell swings Sit Down + Jump Narrow Squat to Regular Squat Dumbbell Burpee Push Up, Plank Combo
