hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Med Slam + Russian twist PushUp Laying Glute Series Donkey kick side taps Sumo Heel Lifts
hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Med Slam + Russian twist PushUp Laying Glute Series Donkey kick side taps Sumo Heel Lifts