Squat press Total Upper 10/5, • 10/5/22 Previous Med slam Next Seated Halo You Might Also Like Ski Swing SkiCurl Ball slam to back lunge Deadlift Uprow Med Slam + Russian twist Dumbbell Burpee
Squat press Total Upper 10/5, • 10/5/22 Previous Med slam Next Seated Halo You Might Also Like Ski Swing SkiCurl Ball slam to back lunge Deadlift Uprow Med Slam + Russian twist Dumbbell Burpee