Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Single Arm Bent-Over Row Deadlift Uprow Laying Glute Series Warm Up: toe pivot squat Donkey Kick
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Single Arm Bent-Over Row Deadlift Uprow Laying Glute Series Warm Up: toe pivot squat Donkey Kick
