Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Donkey kick hip rotations Plank to Bear Dumbbell Tap Back Leg Kick Straight Leg DonkeyKick Clean to curtsy lunge
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Donkey kick hip rotations Plank to Bear Dumbbell Tap Back Leg Kick Straight Leg DonkeyKick Clean to curtsy lunge
