Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Down Dog Kickback Sit Down + Jump Bear jack to plank jack Warm Up Toe taps
Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Down Dog Kickback Sit Down + Jump Bear jack to plank jack Warm Up Toe taps
