Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Donkey Kick Band rotations to overhead squat Deadlift Uprow Cardio finisher warm up: squats
Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Donkey Kick Band rotations to overhead squat Deadlift Uprow Cardio finisher warm up: squats
