Kneeling good morning to tricep extension Total Body 10/4, • 10/4/22 Previous Overhead hold + walking lunge Next Cardio finisher You Might Also Like Warm Up: jumprope, lat stretch, plank jack, pull apart Sumo Heel Lifts Narrow Squat to Regular Squat Bird dog
Kneeling good morning to tricep extension Total Body 10/4, • 10/4/22 Previous Overhead hold + walking lunge Next Cardio finisher You Might Also Like Warm Up: jumprope, lat stretch, plank jack, pull apart Sumo Heel Lifts Narrow Squat to Regular Squat Bird dog
