wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like Warm Up: toe pivot squat Row, Curl, Press Combo Laying Chest Fly Curtsy lunge + knee raise Split Lunge
wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like Warm Up: toe pivot squat Row, Curl, Press Combo Laying Chest Fly Curtsy lunge + knee raise Split Lunge
