Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Cardio: 3 moves Bent over row Knee crunch to toe reach Tricep extension Donkey kick side taps
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Cardio: 3 moves Bent over row Knee crunch to toe reach Tricep extension Donkey kick side taps