Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Forward Lunge & Bound Bear Pose Knee Taps Down Dog Kickback Laying Lat Pullover Band rotations to overhead squat
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Forward Lunge & Bound Bear Pose Knee Taps Down Dog Kickback Laying Lat Pullover Band rotations to overhead squat
