Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Lean Back Squat Pulse Toe Pivot Side Lunge Alternating single arm bent over row Presss
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Lean Back Squat Pulse Toe Pivot Side Lunge Alternating single arm bent over row Presss
