Cardio finisher Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension You Might Also Like Warm Up: jumprope, lat stretch, plank jack, pull apart Ab Burnout curtsy lunge Curl Leg Abduction
Cardio finisher Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension You Might Also Like Warm Up: jumprope, lat stretch, plank jack, pull apart Ab Burnout curtsy lunge Curl Leg Abduction
