Side Lying Series Lower Body 10/10, • 10/10/22 Previous Narrow Squat to Regular Squat Next Straight leg Donkey Kicks You Might Also Like Ski Swing SkiCurl Curtsy Lunge (shown no weight) forward lunge Sumo Squat Walk leg extension
Side Lying Series Lower Body 10/10, • 10/10/22 Previous Narrow Squat to Regular Squat Next Straight leg Donkey Kicks You Might Also Like Ski Swing SkiCurl Curtsy Lunge (shown no weight) forward lunge Sumo Squat Walk leg extension
