Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings You Might Also Like Sit Down + Jump Press jack Heel Taps Sumo squat to push press Cardio: 3 moves
Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings You Might Also Like Sit Down + Jump Press jack Heel Taps Sumo squat to push press Cardio: 3 moves