Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings You Might Also Like Manmakers Narrow Squat to Leg Abduction Bear jack to plank jack Sit Down + Jump Elbow Assisted Single Leg Lift
Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings You Might Also Like Manmakers Narrow Squat to Leg Abduction Bear jack to plank jack Sit Down + Jump Elbow Assisted Single Leg Lift
