Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings You Might Also Like Plank jack burpee Dead Stop Swing Touch Down Squat + Arm Raise Alternating Snatch Toe taps
Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings You Might Also Like Plank jack burpee Dead Stop Swing Touch Down Squat + Arm Raise Alternating Snatch Toe taps