Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Bird dog Push up to Table top row Sit Up to Russian Twist DB burpee + Ski Swings deadlift
Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Bird dog Push up to Table top row Sit Up to Russian Twist DB burpee + Ski Swings deadlift
