Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like Plank to Bear Dumbbell Tap Back Lean Back Single Arm Bent-Over Row Narrow Squat + Abduction Push Up
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like Plank to Bear Dumbbell Tap Back Lean Back Single Arm Bent-Over Row Narrow Squat + Abduction Push Up
