Plank jack burpee Upper Body 10/12, • 10/14/22 Previous Weighted skaters You Might Also Like Donkey Pulse Kneel to half kneel + tilt Squat Pulse Toe Pivot Kneeling good morning to tricep extension Med slam
Plank jack burpee Upper Body 10/12, • 10/14/22 Previous Weighted skaters You Might Also Like Donkey Pulse Kneel to half kneel + tilt Squat Pulse Toe Pivot Kneeling good morning to tricep extension Med slam
