Plank jack burpee Upper Body 10/12, • 10/14/22 Previous Weighted skaters You Might Also Like Laying Hyperextension forward lunge Squat + arm raise Side Lunge Cross Body Deadlift
Plank jack burpee Upper Body 10/12, • 10/14/22 Previous Weighted skaters You Might Also Like Laying Hyperextension forward lunge Squat + arm raise Side Lunge Cross Body Deadlift