Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Sit Up to Russian Twist Prisoner arms shuffle Arm Rotations Cardio: 3 moves Bound & slam + mountain climbers
Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Sit Up to Russian Twist Prisoner arms shuffle Arm Rotations Cardio: 3 moves Bound & slam + mountain climbers
