Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like warm up: squats Curtsy lunge + knee raise Squat jack swing Warm Up: toe pivot squat Chest & Tri Combo
Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like warm up: squats Curtsy lunge + knee raise Squat jack swing Warm Up: toe pivot squat Chest & Tri Combo
