Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Squat + arm raise Heel Taps warm up: squats Split Lunge Presss
Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Squat + arm raise Heel Taps warm up: squats Split Lunge Presss
