Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Sit Down + Jump hip thrust Reverse crunch to kick Touch Down Squat + Arm Raise Cardio finisher
Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Sit Down + Jump hip thrust Reverse crunch to kick Touch Down Squat + Arm Raise Cardio finisher
