Seated Halo Total Upper 10/5, • 10/5/22 Previous Squat press Next Situp + slam You Might Also Like cardio: tabata toe taps Narrow Squat to Regular Squat Prisoner arms shuffle Ski Swing SkiCurl Alternating single arm bent over row
Seated Halo Total Upper 10/5, • 10/5/22 Previous Squat press Next Situp + slam You Might Also Like cardio: tabata toe taps Narrow Squat to Regular Squat Prisoner arms shuffle Ski Swing SkiCurl Alternating single arm bent over row