Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Side Lunge Ski Swing SkiCurl Warm up: knee raise KneelingThrust Donkey kick side taps
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Side Lunge Ski Swing SkiCurl Warm up: knee raise KneelingThrust Donkey kick side taps
