Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Squat + arm raise Straight leg Donkey Kicks Narrow Squat to Leg Abduction Plank jack burpee Dumbbell Burpee
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Squat + arm raise Straight leg Donkey Kicks Narrow Squat to Leg Abduction Plank jack burpee Dumbbell Burpee
