Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Overhead hold + walking lunge Plank Tuck Sumo Heel Lifts Kneeling Thrust Prisoner arms shuffle
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Overhead hold + walking lunge Plank Tuck Sumo Heel Lifts Kneeling Thrust Prisoner arms shuffle
